On the Members Account page you set up your personal profile and the way in which you would like to be notified about posts that you follow:
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My Account: Edit your profile name and image, your email and telephone contact..
Notifications: Displays your own forum notifications.
Settings: Members set which notifications they receive.
To take part in the Forum log in
Select a category
Select a Post
Write a comment in the box at the bottom and Publish
If you wish to be notified about updates to the Post, click on “Follow Posts” top right
See Members Account on the left for how to set notification parameters
Select Category
Click “Create New Post”
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Add Media
You can add images videos and documents by clicking on the icons at the bottom of the post